REST & RESET
Prenatal & Postpartum Massage Therapy in Thorold
Pregnancy and postpartum recovery require a deeply supportive, adaptive approach to care. At Recharge Health in Thorold, our prenatal and postnatal Registered Massage Therapy is designed to ease the intense physical demands placed on your changing body. By addressing chronic muscle tension, soothing joint aches, and calming an overtaxed nervous system, we create a restorative experience that helps you navigate this season with greater physical comfort and peace of mind.
REST & RESET
Prenatal & Postpartum Massage Therapy in Thorold
Pregnancy and postpartum recovery require a deeply supportive, adaptive approach to care. At Recharge Health in Thorold, our prenatal and postnatal Registered Massage Therapy is designed to ease the intense physical demands placed on your changing body. By addressing chronic muscle tension, soothing joint aches, and calming an overtaxed nervous system, we create a restorative experience that helps you navigate this season with greater physical comfort and peace of mind.
Restoring Ease and Balance Through Pregnancy and Postpartum Recovery
SUPPORT THROUGH CHANGE
Specialized Therapeutic Care for Every Stage of Motherhood
Pregnancy and postpartum bring constant changes to your body, often faster than your body can fully adapt.
You may feel new areas of tension, discomfort, or fatigue, while also needing space to rest and recover.
This RMT treatment is designed to support you through both stages, helping your body adjust, release tension, and feel more supported along the way.
This is for you if you:
Are pregnant and noticing tension or discomfort in your body
Are recovering postpartum and feeling tight, sore or run down
Are feeling physically or mentally overwhelmed and need space to rest
Are looking for experienced RMT care that adapts to your body
WHY CHOOSE THIS TREATMENT
Safe, Adaptive Care Designed for Your Changing Body
Pregnancy and postpartum are not static stages, your body is constantly adapting.
What you need can shift week to week, whether that’s support for growing changes during pregnancy or recovery and new physical demands after birth.
This treatment is designed to meet you in that process. Techniques, positioning, and areas of focus are adjusted each session based on how your body is feeling that day, rather than following a fixed approach.
The goal is to support your body as it adapts, relieve tension as it builds, and create space for you to feel more comfortable, supported, and at ease.
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AFTER YOUR SESSION
A greater sense of ease
Reduced tension and physical discomfort
Improved ability to relax and rest
Feeling more at ease in your body
A greater sense of support through your body
TREATMENTS & PRICING
Prenatal & Postpartum Massage Offerings
Prenatal Massage
50 Minutes │ $115
Designed to support comfort and well-being throughout pregnancy.
This treatment helps address common pregnancy-related concerns such as low back pain, hip discomfort, swelling, muscular tension, and sleep disturbances while providing a safe and supportive environment for both mom and baby.
Positioning and treatment techniques are adapted to your stage of pregnancy and comfort level.
Postpartum Recovery Massage
50 Minutes │ $115
For women who are less than one year postpartum.
This treatment is designed to support recovery after birth while helping address feeding-related tension, neck and shoulder discomfort, low back pain, muscular fatigue, and the physical demands of caring for a growing baby.
Whether you're weeks or months into postpartum, treatment is tailored to your individual needs and stage of recovery.
All prices are subject to HST. RMT receipts are provided for insurance reimbursement.
Following your treatment, enjoy a complimentary electrolyte beverage to support hydration and recovery.
TREATMENTS & PRICING
Prenatal & Postpartum Massage Offerings
Prenatal Massage
50 Minutes │ $115
Designed to support comfort and well-being throughout pregnancy.
This treatment helps address common pregnancy-related concerns such as low back pain, hip discomfort, swelling, muscular tension, and sleep disturbances while providing a safe and supportive environment for both mom and baby.
Positioning and treatment techniques are adapted to your stage of pregnancy and comfort level.
Postpartum
Recovery Massage
50 Minutes │ $115
For women who are less than one year postpartum.
This treatment is designed to support recovery after birth while helping address feeding-related tension, neck and shoulder discomfort, low back pain, muscular fatigue, and the physical demands of caring for a growing baby.
Whether you're weeks or months into postpartum, treatment is tailored to your individual needs and stage of recovery.
All prices are subject to HST. RMT receipts are provided for insurance reimbursement.
Following your treatment, enjoy a complimentary electrolyte beverage to support hydration and recovery.
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COMMON QUESTIONS
Pregnancy & Postpartum Massage FAQ
Is massage safe in the first trimester of pregnancy?
How are prenatal massages different?
Do you massage my abdomen?
What should I wear or bring?
How soon can I get a massage after giving birth?
ADDITIONAL SUPPORT
Infant Massage Therapy
The early weeks and months of life are a time of rapid growth and adjustment for both baby and parent. Gentle, responsive touch can help make this transition more comfortable.
Infant massage is a therapeutic yet nurturing way to support your baby’s developing body. It can help ease tension from birth, support feeding and digestion, calm the nervous system, and encourage healthy movement patterns.
Many families find it especially helpful for reflux, colic, feeding challenges, tongue tie release, and body tension.
Sessions are guided by your baby’s comfort, using techniques to promote relaxation, alignment, and connection.
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PREGNANCY & POSTPARTUM SUPPORT
Lactation &
Feeding Guidance
Pregnancy, feeding, and the transition into parenthood can come with a lot of questions, adjustments, and unexpected challenges. In addition to prenatal and postpartum bodywork, we also offer lactation and feeding support through Karla, IBCLC of Be With Baby.
Karla provides compassionate, individualized guidance for mothers and babies, helping families feel more supported and confident through pregnancy, postpartum recovery, and the early stages of feeding and adjustment.
Support may include:
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Prenatal feeding preparation and education
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Latch and positioning support
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Breastfeeding pain or difficulty
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Bottle feeding and combination feeding
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Feeding transitions and concerns
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Early postpartum guidance and support
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