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PAIN & POSTURE

Massage Therapy for Pain & Function

Registered Massage Therapy at Recharge Health in Thorold designed to reduce pain, improve movement, and address the underlying causes of tension.

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PAIN & POSTURE

Massage Therapy for Pain & Function

Registered Massage Therapy at Recharge Health in Thorold designed to reduce pain, improve movement, and address the underlying causes of tension.

Targeted RMT for Deep Tissue, Myofascial Release & Trigger Point Therapy

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Trigger Point Massage Therapy

A DIFFERENT APPROACH

Understanding How Chronic Pain Disrupts Your Movement Mechanics

When everyday movements start to feel stiff, limited, or painful, you need more than just relaxation. Our focused, results-based massage therapy gets straight to the source of the problem.

 

With a primary focus on trigger point therapy, we target the muscles, fascia, and restrictions that are related to your pain and hindering your movement so you can move with greater ease and confidence again. No unnecessary fluff. Just effective work that delivers real, lasting change.

This is for you if you:

Have been dealing with pain or tension that keeps coming back

Notice tightness affecting how your body moves day to day

Have had some relief, but nothing seems to fully resolve 

Want a more targeted, results-focused approach

WHY CHOOSE THIS TREATMENT

Addressing Myofascial Continuity: The Hidden Cause of Chronic Tension

Fascia is the 3D web of connective tissue that supports and links your entire body.

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When it becomes restricted and dehydrated, whether from stress, posture, or repetitive movement, it can create tension, limit mobility, and contribute to pain in areas that don’t always seem directly related.

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By working with these layers of tissue, this treatment can help reduce pain, ease restriction, restore movement, to support how your body functions overall.

Deep Tissue Massage Therapy
Registered Massage Therapy

AFTER YOUR SESSION

Experiencing a Noticeable Shift in Mobility and Alignment

Reduced pain and tension

Improved mobility and ease of movement

Less frequent flare-ups

A better understanding of your body

TREATMENTS & PRICING

Massage Therapy Offerings

Quick Relief Massage

25 Minutes  â”‚  $70

Focused relief for one specific area of tension or discomfort.

 

Perfect for acute flare-ups and busy schedules. Most commonly booked for headaches, migraines and thrown-out backs.

Targeted Relief Massage

50 Minutes  â”‚  $115

Address 1 or 2 specific areas of tension or discomfort.


Perfect if you’re stuck at a desk all day, have nagging recurring injuries and pain, or just ‘life’.

Full-Body Recovery Massage

80 Minutes  â”‚  $165

A tune-up for your whole body.


This extended session is ideal for clients dealing with multiple areas of tension and discomfort, recurring aches and pains, or those seeking a more thorough full-body treatment. 

All prices are subject to HST. RMT receipts are provided for insurance reimbursement.

Following your treatment, enjoy a complimentary electrolyte beverage to support hydration and recovery.

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TREATMENTS & PRICING

Our Pain & Function Massage Treatments

Quick Relief Massage

25 Minutes  â”‚  $70

Focused relief for one specific area of tension or discomfort.

Perfect for acute flare-ups and busy schedules. Most commonly booked for headaches, migraines and thrown-out backs.

Targeted Relief Massage

50 Minutes  â”‚  $115

Address 1 or 2 specific areas of tension or discomfort.


Perfect if you’re stuck at a desk all day, have nagging recurring injuries and pain, or just ‘life’.

Full-Body Recovery Massage

80 Minutes  â”‚  $165

A tune-up for your whole body.


This extended session is ideal for clients dealing with multiple areas of tension and discomfort, recurring aches and pains, or those seeking a more thorough full-body treatment. 

All prices are subject to HST. RMT receipts are provided for insurance reimbursement.

Following your treatment, enjoy a complimentary electrolyte beverage to support hydration and recovery.

Corrective Posture Training

Looking to dig deeper into the root cause of your pain?

Check out our Integrative Functional Massage

A unique treatment style that blends Massage Therapy with the Functional Patterns movement philosophy designed to address the REAL reasons you're in pain

EXPLORE ALL PAIN & POSTURE SERVICES

Neck and Shoulder Pain Massage

Massage Therapy
for Pain & Function

Targeted treatment to reduce pain, improve mobility, and restore function.

Movement and Posture Training

Integrative
Functional Massage

A movement-focused treatment combining hands-on treatment and corrective exercise.

Osteopathy

Osteopathy

A root cause approach to decrease pain, restore mobility and long-term body function.

Looking for a slower, more restorative approach?

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