Our story. Your care.

About Recharge Health

Care that starts with what matters to you.

You may be looking for relief from pain that keeps coming back, more confidence in how you move, or time to release tension and unwind.

Whatever brings you here, you deserve to feel heard, understand your options and receive care with a clear purpose.

Recharge Health brings together Massage Therapy, Osteopathy and movement training to help you find an approach that fits your needs.

Matt and Leandra Antonello, founders of Recharge Health
Personalized hands-on care at Recharge Health
Why Recharge exists

Built around the person receiving care

Recharge Health was founded by Registered Massage Therapists Matt and Leandra Antonello after working in a variety of spas and clinics.

Those experiences shaped the practice we wanted to create: one where your concerns, comfort and goals guide the appointment. We wanted to bring focused treatment and a thoughtful experience together, with a shared commitment to continually improving the care you receive.

That means taking time to understand what brought you in, explaining our approach and adapting treatment based on your feedback.

How our approaches developed

Different needs. A shared purpose.

When you want help with pain and movement
Pain & Posture

When you want help with pain and movement

Pain can affect more than the area that hurts. It can interrupt your work, change how you exercise or make everyday activities feel harder.

Matt’s interest in how posture and movement relate to recurring discomfort helped shape our Pain & Posture approach.

You can choose targeted massage for focused pain relief, Osteopathy for a whole-body structural approach, or Integrative Functional Massage to combine hands-on treatment with assessment and learning new movement patterns.

The starting point depends on your concerns and whether you’re looking for hands-on care, an active approach or a combination of both.

When you need to release tension and unwind
Rest & Reset

When you need to release tension and unwind

Sometimes you need an appointment that addresses physical tension while giving you room to slow down.

Leandra’s experience shaped our Rest & Reset approach: focused treatment delivered with intentional pacing, attention to comfort and space to relax.

Your priorities might include stress-related muscle tension, discomfort in your face and jaw, lymphatic-focused care, or support through pregnancy and postpartum recovery. Different appointments allow us to focus on those needs while creating a restorative treatment experience.

Start with a conversation

You don’t need to have it all figured out.

You don’t need to know which technique to ask for or arrive with a treatment plan.

Tell us what you’re experiencing, how it affects your day and what you would like help with. We’ll discuss the options, explain what to expect and help you choose an appropriate starting point.

During treatment, your feedback matters. Pressure, positioning and treatment focus can be adjusted for your comfort and goals.

Our next chapter

More ways to support your care

Recharge Health began in one treatment room inside a gym before growing into our clinic in Thorold.

As our team has grown, we’ve brought together practitioners with different treatment interests, giving you more options within the same clinic.

We’re now preparing for our next chapter in St. Catharines, with more room for hands-on treatment and movement training. Appointments remain at our Thorold clinic until our December move date is confirmed.

People you can get to know

Meet the people behind your care

Get to know our practitioners, their treatment focuses and who may be a good fit for your goals.

Find care that fits what you need today

Explore the options or book your next appointment online.